We offer adult programs and youth programs
Adult Programs
Adult Classes we offer (ages 13 and up):
- Boxing
- Muay Thai and Muay Thai Tactics
- Strength and Conditioning
- MMA
Youth Programs
Youth classes we offer (ages 5 - 13):
- Youth Performance and Fitness
- Youth MMA (mixed Martial Arts)
- Muay Thai / Advanced Muay Thai
- Youth Boxing / Advanced Boxing
- Youth Brazilian Jiu-Jitsu (BJJ)
- Youth Wrestling
Junior Koa Classes
Junior classes we offer (4 years old only):
- Performance and Fitness