Adult Martial Arts & Fitness
Youth Martial Arts & Fitness
Your Burning Questions Answered
Come in during our posted business hours. You can take a tour of our facility, we will introduce you to the staff and answer any additional questions you may have.
Wear comfortable clothes, and bring a water bottle for all classes.
Boxing, Muay Thai and MMA Striking classes – Bring hand wraps and your boxing gloves. No gear yet? No problem! We have loaner gloves that you can check out from the front desk and use for class. Hand wraps are also available for purchase at the front desk.
Muay Thai Sparring – In addition to the gear listed above, bring head gear, shin guards, mouth guard , and a cup.
Yoga – Bring your own mat.
Cancellations are accepted in writing via email, in person on a quick form or via regular mail. Front desk staff can also be contacted with additional questions at [email protected]